The recipe Choco/PB Shake

Made From Scratch Recipes

Choco/PB Shake recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Choco/PB Shake!

Choco/PB Shake

Choco/PB Shake Recipe
Choco/PB Shake

Great tasting, good for you, chocolate shake with natural peanut butter and organic banana. Normally I add flax to my smoothies but this one I omitted it, feel free to add some to yours.

What Course Is Choco/PB Shake?

Choco/PB Shake is for Dessert.


How Long Does Choco/PB Shake Recipe Take To Prepare?

Choco/PB Shake takes 5 minutes to prepare.


How Long Does Choco/PB Shake Recipe Take To Cook?

Choco/PB Shake takes several minutes to cook.


How Many Servings Does Choco/PB Shake Recipe Make?

Choco/PB Shake makes 1 servings.


What Are The Ingredients For Choco/PB Shake Recipe?

The ingredients for Choco/PB Shake are:

3 ice cubes
1/2 c. almond milk
1 tbsp agave nectar, I use amber
1 tbsp natural peanut butter, I pour out the oil.
1/4 frozen organic banana, I slice mine w/skin on and freeze them in a ziploc for easy use. The peels are edible and hold so much more of the good stuff.
1 tbsp cocoa powder


How Do I Make Choco/PB Shake?

Here is how you make Choco/PB Shake:

combine all ingredients into blender, I use a ninja, and pulse a few times to crush the ice first then blend till smooth. Pour into a glass and enjoy!Serving Size: makes 1 8 ounce shakeNumber of Servings: 1Recipe submitted by SparkPeople user THEREDSTROKES.


What's The Nutritional Info For Choco/PB Shake?

The nutritional information for Choco/PB Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 203.6
  • Total Fat: 8.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 61.4 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 4.6 g
  • Protein: 5.4 g

What Dietary Needs Does Choco/PB Shake Meet?

The dietary needs meet for Choco/PB Shake is Gluten Free


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