The recipe Berry Smoothie

Made From Scratch Recipes

Berry Smoothie recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Berry Smoothie!

Berry Smoothie

Berry Smoothie Recipe
Berry Smoothie

What Course Is Berry Smoothie?

Berry Smoothie is for Dessert.


How Long Does Berry Smoothie Recipe Take To Prepare?

Berry Smoothie takes several minutes to prepare.


How Long Does Berry Smoothie Recipe Take To Cook?

Berry Smoothie takes several minutes to cook.


How Many Servings Does Berry Smoothie Recipe Make?

Berry Smoothie makes 3 servings.


What Are The Ingredients For Berry Smoothie Recipe?

The ingredients for Berry Smoothie are:

1 c. skim/rice milk
1 c. fat free plain yogurt
1 medium banana
3 T milled flax seed
2 t. honey or agave nectar
1 c. frozen mixed berries


How Do I Make Berry Smoothie?

Here is how you make Berry Smoothie:

Blend until smoothNumber of Servings: 3Recipe submitted by SparkPeople user TRINES33.


What's The Nutritional Info For Berry Smoothie?

The nutritional information for Berry Smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 179.5
  • Total Fat: 3.5 g
  • Cholesterol: 1.7 mg
  • Sodium: 87.0 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 4.6 g
  • Protein: 6.2 g

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