Dessert

Phil's Breakfast 5 Fruit Smoothie is for Breakfast, Dessert.

Phil's Breakfast 5 Fruit Smoothie takes 10 minutes to prepare.

Phil's Breakfast 5 Fruit Smoothie takes several minutes to cook.

Phil's Breakfast 5 Fruit Smoothie makes 1 servings.

The ingredients for Phil's Breakfast 5 Fruit Smoothie are:

1% Skim Milk, 1 cup (remove)
ONE Coconut Water, 125 gram(s) (remove)
No Name Frozen Fruit Blend, 140 gram(s) (remove)
Exact Inulin Fibre, 6 gram(s) (remove)
*Splenda, 2 tsp (remove)

Here is how you make Phil's Breakfast 5 Fruit Smoothie:

throw it al in the blenderServing Size: Makes 1-4 cups servingNumber of Servings: 1Recipe submitted by SparkPeople user ZORPHEOUS.

The nutritional information for Phil's Breakfast 5 Fruit Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 212.7

• Total Fat: 2.5 g
• Cholesterol: 10.0 mg
• Sodium: 142.7 mg
• Total Carbs: 39.9 g
• Dietary Fiber: 8.0 g
• Protein: 10.0 g

The dietary needs meet for Phil's Breakfast 5 Fruit Smoothie is Vegetarian