The recipe Fruit Smoothie by Chris

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Fruit Smoothie by Chris recipe is a Dessert meal that takes 10 minutes to make. If you enjoy for Dessert, you will like Fruit Smoothie by Chris!

Fruit Smoothie by Chris

Fruit Smoothie by Chris Recipe
Fruit Smoothie by Chris

This is a wonderful natural pick me up when you are feelin like having sugar...

What Course Is Fruit Smoothie by Chris?

Fruit Smoothie by Chris is for Dessert.


How Long Does Fruit Smoothie by Chris Recipe Take To Prepare?

Fruit Smoothie by Chris takes 5 minutes to prepare.


How Long Does Fruit Smoothie by Chris Recipe Take To Cook?

Fruit Smoothie by Chris takes 10 minutes to cook.


How Many Servings Does Fruit Smoothie by Chris Recipe Make?

Fruit Smoothie by Chris makes 1 servings.


What Are The Ingredients For Fruit Smoothie by Chris Recipe?

The ingredients for Fruit Smoothie by Chris are:

To start add in a blender 2 ice cubes, 1/2 cup of frozen strawberries, 1/2 cup of frozen blueberried, 1/2 cup of frozen banana's, 1/3 cup of pineapple, 1 small low fat yogurt ( I like it the yogurt with strawberries) and 1 cup of orange juice. Mix in blender and enjoy this refreshing smoothie.


How Do I Make Fruit Smoothie by Chris?

Here is how you make Fruit Smoothie by Chris:

Place all ingredients into blender...blend until all ingredients are blended. Serve with a straw or spoon.Serving Size: makes two 6-8 oz drinksNumber of Servings: 1Recipe submitted by SparkPeople user CMAWILLIAMS.


What's The Nutritional Info For Fruit Smoothie by Chris?

The nutritional information for Fruit Smoothie by Chris is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 313.1
  • Total Fat: 1.6 g
  • Cholesterol: 2.5 mg
  • Sodium: 51.3 mg
  • Total Carbs: 73.0 g
  • Dietary Fiber: 6.6 g
  • Protein: 6.4 g

What Dietary Needs Does Fruit Smoothie by Chris Meet?

The dietary needs meet for Fruit Smoothie by Chris is Low Carb


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