The recipe Healthy Fruit Smoothie

Made From Scratch Recipes

Healthy Fruit Smoothie recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Healthy Fruit Smoothie!

Healthy Fruit Smoothie

Healthy Fruit Smoothie Recipe
Healthy Fruit Smoothie

A mixture of frozen, fresh, liquid, and solid, this is sure to satisfy everybody. Adding the fruit concentrate- especially a tropical mix- creates an incredibly flavorful drink.

What Course Is Healthy Fruit Smoothie?

Healthy Fruit Smoothie is for Dessert.


How Long Does Healthy Fruit Smoothie Recipe Take To Prepare?

Healthy Fruit Smoothie takes 15 minutes to prepare.


How Long Does Healthy Fruit Smoothie Recipe Take To Cook?

Healthy Fruit Smoothie takes several minutes to cook.


How Many Servings Does Healthy Fruit Smoothie Recipe Make?

Healthy Fruit Smoothie makes 4 servings.


What Are The Ingredients For Healthy Fruit Smoothie Recipe?

The ingredients for Healthy Fruit Smoothie are:

6 ice cubes
1 can frozen juice concentrate (any juice, try to keep away from any with high fructose corn syrup)
I cup fresh fruit (bananas, berries, or peaches/tangerines work best)
1 cup lite yogurt, any flavor
1/2 cup milk
1 cup frozen berries


How Do I Make Healthy Fruit Smoothie?

Here is how you make Healthy Fruit Smoothie:

In a blender, blend all incredients (must be a large blender, otherwise blend ingredients in half amounts listed) until combined. May need to pulse blender to get ice cubes and frozen berries to go through. If needed, may thaw frozen berries a bit and crush ice cubes. May need to add more milk to smooth puree process.Mixture should be thick, but mostly pureed, and drinkable. Garnish with fresh mint if desired. Serves 6, about 1 cup each.Number of Servings: 4Recipe submitted by SparkPeople user ACONITA.


What's The Nutritional Info For Healthy Fruit Smoothie?

The nutritional information for Healthy Fruit Smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 113.8
  • Total Fat: 1.6 g
  • Cholesterol: 5.2 mg
  • Sodium: 58.9 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 5.5 g

What Dietary Needs Does Healthy Fruit Smoothie Meet?

The dietary needs meet for Healthy Fruit Smoothie is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day