Dessert

Mixed Fruit Smoothie #1 is for Dessert.

Mixed Fruit Smoothie #1 takes 5 minutes to prepare.

Mixed Fruit Smoothie #1 takes 1 minutes to cook.

Mixed Fruit Smoothie #1 makes 5 servings.

The ingredients for Mixed Fruit Smoothie #1 are:

1 small Apple quarterd and seeds/stem removed
1 medium Orange peeled
1 medium Banana
12 Raspberries
5 large Strawberries stems removed
1 cup Ocean Spray Cranberry Juice Cocktail
1 Cup Sunnyside Farms 99% fat free Strawberry lowfat yogurt

Here is how you make Mixed Fruit Smoothie #1:

Combine ingredients in blender, Blend until smooth. Pour into 12 oz glass and enjoy.Makes approximately 5 - 12 oz servingsNumber of Servings: 5Recipe submitted by SparkPeople user NKD2003.

The nutritional information for Mixed Fruit Smoothie #1 is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 124.2

• Total Fat: 0.7 g
• Cholesterol: 2.0 mg
• Sodium: 30.4 mg
• Total Carbs: 29.0 g
• Dietary Fiber: 2.5 g
• Protein: 2.1 g