The recipe protein fruit smoothie

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protein fruit smoothie recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like protein fruit smoothie!

protein fruit smoothie

protein fruit smoothie Recipe
protein fruit smoothie

What Course Is protein fruit smoothie?

protein fruit smoothie is for Dessert.


How Long Does protein fruit smoothie Recipe Take To Prepare?

protein fruit smoothie takes several minutes to prepare.


How Long Does protein fruit smoothie Recipe Take To Cook?

protein fruit smoothie takes several minutes to cook.


How Many Servings Does protein fruit smoothie Recipe Make?

protein fruit smoothie makes 1 servings.


What Are The Ingredients For protein fruit smoothie Recipe?

The ingredients for protein fruit smoothie are:

1/4 cup frozen blueberries
1/4 cup frozen strawberries (or any fruit of your choice)
1/4 cup fat free vanilla yogurt
1/4 cup Bob's Red Mill Whey protein
1/2 cup crushed ice
1/2 cup water
top with whipped topping and a drizzle of sugar free chocolate


How Do I Make protein fruit smoothie?

Here is how you make protein fruit smoothie:

Use magic bullet to puree the ingredients with crushed ice and water. Top with a dollop of Reddi Whip Whipped cream and a drizzle of sugar free chocolate syrup. Number of Servings: 1Recipe submitted by SparkPeople user ANNIEWEAVER.


What's The Nutritional Info For protein fruit smoothie?

The nutritional information for protein fruit smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 197.4
  • Total Fat: 1.6 g
  • Cholesterol: 31.7 mg
  • Sodium: 103.0 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 4.4 g
  • Protein: 19.1 g

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