Dessert

smoothie, mixed melon is for Dessert.

smoothie, mixed melon takes several minutes to prepare.

smoothie, mixed melon takes several minutes to cook.

smoothie, mixed melon makes 1 servings.

The ingredients for smoothie, mixed melon are:

1 cup of mixed melons, skinned, seeded and cubed
(watermelon, cantaloupe, honeydew)
juice of half a fresh lime
1/4 cup nonfat greek yogurt
1 tbsp honey (optional)
ice, as desired

Here is how you make smoothie, mixed melon:

normally i'd just throw it all in, but since melons are so high in water i haven't added liquid t o this recipe. therefore you may want to start slow. feed in a couple of chunks at a time. then add in remaining ingredients.Serving Size:?1

The nutritional information for smoothie, mixed melon is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 148.3

• Total Fat: 0.6 g
• Cholesterol: 2.5 mg
• Sodium: 28.9 mg
• Total Carbs: 33.5 g
• Dietary Fiber: 1.2 g
• Protein: 5.8 g