The recipe Lizzard's Orange Dream Protein Smoothie

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Lizzard's Orange Dream Protein Smoothie recipe is a Dessert meal that takes 3 minutes to make. If you enjoy for Dessert, you will like Lizzard's Orange Dream Protein Smoothie!

Lizzard's Orange Dream Protein Smoothie

Lizzard's Orange Dream Protein Smoothie Recipe
Lizzard's Orange Dream Protein Smoothie

Protein Rich Smoothie for anyone

What Course Is Lizzard's Orange Dream Protein Smoothie?

Lizzard's Orange Dream Protein Smoothie is for Dessert.


How Long Does Lizzard's Orange Dream Protein Smoothie Recipe Take To Prepare?

Lizzard's Orange Dream Protein Smoothie takes 10 minutes to prepare.


How Long Does Lizzard's Orange Dream Protein Smoothie Recipe Take To Cook?

Lizzard's Orange Dream Protein Smoothie takes 3 minutes to cook.


How Many Servings Does Lizzard's Orange Dream Protein Smoothie Recipe Make?

Lizzard's Orange Dream Protein Smoothie makes 1 servings.


What Are The Ingredients For Lizzard's Orange Dream Protein Smoothie Recipe?

The ingredients for Lizzard's Orange Dream Protein Smoothie are:

plain non-fat yogurt, vanilla whey protein powder, ice cubes, crystal light orange sunrise on the go powder (1 serving), 1/2 cup of non-fat skim milk


How Do I Make Lizzard's Orange Dream Protein Smoothie?

Here is how you make Lizzard's Orange Dream Protein Smoothie:

makes 4 1-cup servings. Mix ingredients in blender and blend until smooth. enjoy anytime of the day for a nice protein boost and energy boost without all the carbs and calories. Perfect for a low-carb diet. Number of Servings: 1Recipe submitted by SparkPeople user ODIELIZARD.


What's The Nutritional Info For Lizzard's Orange Dream Protein Smoothie?

The nutritional information for Lizzard's Orange Dream Protein Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 312.3
  • Total Fat: 4.0 g
  • Cholesterol: 17.2 mg
  • Sodium: 385.2 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 42.1 g

What Dietary Needs Does Lizzard's Orange Dream Protein Smoothie Meet?

The dietary needs meet for Lizzard's Orange Dream Protein Smoothie is Low Carb


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