Dessert

super smooth smoothie is for Dessert.

super smooth smoothie takes 3 minutes to prepare.

super smooth smoothie takes several minutes to cook.

super smooth smoothie makes 4 servings.

The ingredients for super smooth smoothie are:

frozen peaches and raspberries, a banana and strawberry yogurt

Here is how you make super smooth smoothie:

throw all items in a food processor or blender, mix well, and serve. mine was like ice cream, but i imagine if you add juice you can make it more like a drink. the frozen fruit made it so thick. Number of Servings: 4Recipe submitted by SparkPeople user CURSIVE84.

The nutritional information for super smooth smoothie is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 115.6

• Total Fat: 0.7 g
• Cholesterol: 2.8 mg
• Sodium: 26.3 mg
• Total Carbs: 26.6 g
• Dietary Fiber: 4.8 g
• Protein: 3.0 g

The dietary needs meet for super smooth smoothie is Low Fat