The recipe Soy Smoothie

Made From Scratch Recipes

Soy Smoothie recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Soy Smoothie!

Soy Smoothie

Soy Smoothie Recipe
Soy Smoothie

What Course Is Soy Smoothie?

Soy Smoothie is for Dessert.


How Long Does Soy Smoothie Recipe Take To Prepare?

Soy Smoothie takes 2 minutes to prepare.


How Long Does Soy Smoothie Recipe Take To Cook?

Soy Smoothie takes several minutes to cook.


How Many Servings Does Soy Smoothie Recipe Make?

Soy Smoothie makes 1 servings.


What Are The Ingredients For Soy Smoothie Recipe?

The ingredients for Soy Smoothie are:

1 small banana
1cup of Soy Slender soymilk, I use chocolate
1serving of yogurt, any flavor


How Do I Make Soy Smoothie?

Here is how you make Soy Smoothie:

put everything in a blender and mix it up. I stick mine up in the freezer and have it after my workout. Take the banana out and add other fruit for low carb.makes 1-2 servings.Number of Servings: 1Recipe submitted by SparkPeople user BLESSED4TIMES.


What's The Nutritional Info For Soy Smoothie?

The nutritional information for Soy Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 262.9
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 211.0 mg
  • Total Carbs: 47.7 g
  • Dietary Fiber: 6.4 g
  • Protein: 13.0 g

What Dietary Needs Does Soy Smoothie Meet?

The dietary needs meet for Soy Smoothie is Lactose Free


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