The recipe Smoothie

Made From Scratch Recipes

Smoothie recipe is a Breakfast, Dessert meal that takes several minutes to make. If you enjoy for Breakfast, Dessert, you will like Smoothie!

Smoothie

Smoothie Recipe
Smoothie

What Course Is Smoothie?

Smoothie is for Breakfast, Dessert.


How Long Does Smoothie Recipe Take To Prepare?

Smoothie takes 10 minutes to prepare.


How Long Does Smoothie Recipe Take To Cook?

Smoothie takes several minutes to cook.



What Are The Ingredients For Smoothie Recipe?

The ingredients for Smoothie are:

blueberries
strawberries
kale
spinach
bananas
spinach
pears
oatbran
flaxseed
cantaloupe+seeds


How Do I Make Smoothie?

Here is how you make Smoothie:

throw everything into the blender and add juice (100%) or water if neededServing Size: makes eight one cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user NCORWIN.


What's The Nutritional Info For Smoothie?

The nutritional information for Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 893.3
  • Total Fat: 64.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 64.1 mg
  • Total Carbs: 220.7 g
  • Dietary Fiber: 41.9 g
  • Protein: 38.9 g

What Dietary Needs Does Smoothie Meet?

The dietary needs meet for Smoothie is Vegetarian


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