The recipe Power Sticks

Made From Scratch Recipes

Power Sticks recipe is a Dessert, Snack meal that takes several minutes to make. If you enjoy for Dessert, Snack, you will like Power Sticks!

Power Sticks

Power Sticks Recipe
Power Sticks

Great Grab & Go Breakfast

What Course Is Power Sticks?

Power Sticks is for Dessert, Snack.


How Long Does Power Sticks Recipe Take To Prepare?

Power Sticks takes 10 minutes to prepare.


How Long Does Power Sticks Recipe Take To Cook?

Power Sticks takes several minutes to cook.


How Many Servings Does Power Sticks Recipe Make?

Power Sticks makes 6 servings.


What Are The Ingredients For Power Sticks Recipe?

The ingredients for Power Sticks are:

2/3 cups crushed corn flakes
1/3 cup dried milk
1/2 cup peanut butter
3 tablespoons honey


How Do I Make Power Sticks?

Here is how you make Power Sticks:

Crush corn flakes in food processor. Add the rest of ingredients and blend until the consistency of play dough. Form into 6 sticks and wrap in wax paper. Store in air tight container.Number of Servings: 6Recipe submitted by SparkPeople user BECCA1975.


What's The Nutritional Info For Power Sticks?

The nutritional information for Power Sticks is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 189.6
  • Total Fat: 11.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 134.6 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 5.8 g

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