Dessert

Sugar Free Lowfat Brownies is for Dessert.

Sugar Free Lowfat Brownies takes 10 minutes to prepare.

Sugar Free Lowfat Brownies takes 30 minutes to cook.

Sugar Free Lowfat Brownies makes 12 servings.

The ingredients for Sugar Free Lowfat Brownies are:

1/2 cup white whole wheat flour
1/4 cup almond meal (flour)
1/2 cup unsweetened cocoa powder
1 cup xylitol crystals (or Splenda, but not as yummy)
1 tsp. baking powder
1/2 tsp. salt
1 large egg
3/4 cup unsweetened applesauce
1/3 cup buttermilk
1 tsp. vanilla
1/2 cup chopped walnuts (optional)

Here is how you make Sugar Free Lowfat Brownies:

Mix all ingredients in a bowl until just combined. Pour into prepared 8x8" pan. Bake at 350 degrees for 30-35 minutes until toothpick inserted into center comes out with just a little bit of batter on it. Best when underbaked just a little. Brownies will continue to cook slightly after being removed from oven. Cool completely. Cut into 12 squares.*Notes:1. You could also use regular whole wheat flour or whole wheat pastry flour in this recipe.2. You could probably use regular non-fat milk in place of the buttermilk. I didn't have any at the time, so I used buttermilk.3. You could probably reduce the xylitol crystals to 3/4 cup, but I have a sweet tooth, so I used 1 cup.Serving Size:?Makes 12 servings.Number of Servings: 12Recipe submitted by SparkPeople user FROGSTER1.

The nutritional information for Sugar Free Lowfat Brownies is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 160.6

• Total Fat: 8.9 g
• Cholesterol: 15.6 mg
• Sodium: 150.1 mg
• Total Carbs: 8.9 g
• Dietary Fiber: 2.8 g
• Protein: 4.2 g

The dietary needs meet for Sugar Free Lowfat Brownies is Sugar Free