Dessert

rayne's low carb flax sweet pancake is for Dessert.

rayne's low carb flax sweet pancake takes 5 minutes to prepare.

rayne's low carb flax sweet pancake takes 5 minutes to cook.

rayne's low carb flax sweet pancake makes 1 servings.

The ingredients for rayne's low carb flax sweet pancake are:

Flax Seed Meal (ground flax), 2 tbsp
Baking Soda, .5 tsp
Organic cane sugar, 1 tsp
pinch salt
Milk, 3.25%, 2 tbsp
Egg white, large, 2
Nutiva organic extra virgin coconut oil, 1 tbsp

Here is how you make rayne's low carb flax sweet pancake:

start to heat skillet on lowin a small bowl, mix dry ingredients.add milk, stir til combined and let sit while you whip the egg whites to firm peaksfold egg whites into batter, half at a time, gently.add coconut oil to skillet (as needed for cooking, i put half in and then the rest when i turned them.pour batter on (flaxmeal doesnt bubble, so careful to not overcook)cook on both sides.Serving Size:?makes 1 serving (number depends on how big)

The nutritional information for rayne's low carb flax sweet pancake is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 257.2

• Total Fat: 19.7 g
• Cholesterol: 3.0 mg
• Sodium: 751.4 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 4.0 g
• Protein: 11.2 g

The dietary needs meet for rayne's low carb flax sweet pancake is Low Carb