The recipe Mud Waffle

Made From Scratch Recipes

Mud Waffle recipe is a Breakfast, Dessert meal that takes 5 minutes to make. If you enjoy for Breakfast, Dessert, you will like Mud Waffle!

Mud Waffle

Mud Waffle Recipe
Mud Waffle

From the Mudhustler website

What Course Is Mud Waffle?

Mud Waffle is for Breakfast, Dessert.


How Long Does Mud Waffle Recipe Take To Prepare?

Mud Waffle takes 5 minutes to prepare.


How Long Does Mud Waffle Recipe Take To Cook?

Mud Waffle takes 5 minutes to cook.


How Many Servings Does Mud Waffle Recipe Make?

Mud Waffle makes 1 servings.


What Are The Ingredients For Mud Waffle Recipe?

The ingredients for Mud Waffle are:

1 serving Quest Protein Powder Vanilla 28 gms / 1 oz
0.25 cup Birch benders protein pancake mux
1 large Egg white, fresh
.33 cup (8 fl oz) Water, tap


How Do I Make Mud Waffle?

Here is how you make Mud Waffle:

spray waffle iron with non stick cooking spray. Mix ingredients and let waffle iron do the workcan add fruit, different flavors of protein powder etcServing Size: 1 waffleNumber of Servings: 1Recipe submitted by SparkPeople user LUV2SK8GAL.


What's The Nutritional Info For Mud Waffle?

The nutritional information for Mud Waffle is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 207.0
  • Total Fat: 0.9 g
  • Cholesterol: 30.0 mg
  • Sodium: 356.6 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 33.6 g

What Dietary Needs Does Mud Waffle Meet?

The dietary needs meet for Mud Waffle is Low Carb


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