Dessert

Whole wheat yogurt fruit tarts is for Dessert.

Whole wheat yogurt fruit tarts takes 30 minutes to prepare.

Whole wheat yogurt fruit tarts takes 12 minutes to cook.

Whole wheat yogurt fruit tarts makes 14 servings.

The ingredients for Whole wheat yogurt fruit tarts are:

1.5 cups whole wheat flour
.5 tsp salt
1/4 cup cold butter
1/4 cup shortening
4 tbsp cold water
2- 2.5 cups yoplait 2x protein plain greek yogurt
2 tbsp vanilla
1 cup blueberries
1 cup raspberries
1/4 cup chocolate chips (optional)
yields 12-15 mini tarts

Here is how you make Whole wheat yogurt fruit tarts:

Preheat oven to 375 degrees. Mix together flour and salt. Cut in butter and shortening until coarse mixture is formed. Add in water one tablespoon at a time until mixture sticks together. Roll out on floured countertop until dough is 1/4 inch thick or slightly less. Press into muffin pan and cook for 12 minutes or until crisp. Allow to cool. Mix together yogurt and vanilla until well blended. Wash fruits and along with chocolate chips distribute evenly into cooled tartlets. Put equal amount of yogurt into each tartlet and serve. *Yogurt may be put in tarts before fruits, however yogurt may make tart shells soggy if left too long before serving.*other fruits such as strawberries, etc. may also be used. *white flour may be used but requries more water and slightly less cooking time*whatever kind of yogurt you prefer can be used, I prefer this kind because of the high protein and no fatNumber of Servings: 14Recipe submitted by SparkPeople user IKEEPWAKINGUP.

The nutritional information for Whole wheat yogurt fruit tarts is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 151.2

• Total Fat: 7.8 g
• Cholesterol: 10.4 mg
• Sodium: 124.6 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 2.6 g
• Protein: 4.5 g