Dinner

Aloo Gobi is for Dinner.

Aloo Gobi takes 10 minutes to prepare.

Aloo Gobi takes 20 minutes to cook.

Aloo Gobi makes 5 servings.

The ingredients for Aloo Gobi are:

1/2 T Olive Oil
1/2 onion, sliced
1 clove garlic, minced
2 t grated ginger, mixed with a few drops of water to make a paste
1/2 t fennel seed
1 t cumin
1/2 t garam masala
1/2 t chili powder
1/2 t coriander
1/2 t turmeric
2 potatoes, cubed
3/4 head cauliflower, cut into florets
1/2 T fresh cilantro

Here is how you make Aloo Gobi:

Heat oil over low heat. Saute onions, garlic, ginger paste, and fennel seed until browned, 1-2 minutes. Add dried spices and cook another 30 seconds, stirring constantly.Add potatoes and 1/8 cup water, stir to mix, cover and simmer 7-10 minutes.Add cauliflower, cilantro, and 1/8 cup water, cover, and cook an additional 10-15 minutes, or until potatoes and cauliflower are tender.Number of Servings: 5Recipe submitted by SparkPeople user .

The nutritional information for Aloo Gobi is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 110.4

• Total Fat: 1.9 g
• Cholesterol: 0.0 mg
• Sodium: 35.3 mg
• Total Carbs: 21.6 g
• Dietary Fiber: 4.7 g
• Protein: 3.8 g

Aloo Gobi is Indian cuisine.

The dietary needs meet for Aloo Gobi is Vegetarian