Dinner

Apple Sage pork chops is for Dinner.

Apple Sage pork chops takes several minutes to prepare.

Apple Sage pork chops takes several minutes to cook.

Apple Sage pork chops makes 6 servings.

The ingredients for Apple Sage pork chops are:

1 1/2 cups brown rice
3 cups water

non-stick cooking spray
2 Tablespoons all purpose flour
2 tsps Rubbed Sage
1 1/2 tsps Seasoned Salt
1 tsp Thyme
1/2 tsp ground nutmeg
2 LBs boneless pork chops CUBED INTO INCH PIECES
1 Tablespoon olive oil

3 red skinned apples cored and peeled
1 tsp ground cinnamon
1 1/2 tsps graduated sugar
1 Tablespoon salted butter

Here is how you make Apple Sage pork chops:

Set 1 1/2 cups brown rice "measured in clear rice cooker measuring cup" and 3 cups water to cook in rice cooker. Pre heat oven to 375. Mix flour, sage, seasoned salt, thyme and nutmeg in a large bowl until well blended. Toss pork cubes in the flour mixture. Heat the olive oil on medium high heat in a deep non-stick skillet. Add pork cube mixture to the skillet and brown on all sides. Remove from skillet and set aside. Add apples to 9X13 baking pan sprayed with non-stick cooking spray, sprinkle with cinnamon and sugar. top apples with pork cubes. Dot with butter. Cover with foil and bake about 40 minutes. Divide rice and pork into 6 equal portions to serve.Serving Size:?6

The nutritional information for Apple Sage pork chops is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 320.1

• Total Fat: 10.6 g
• Cholesterol: 78.3 mg
• Sodium: 297.5 mg
• Total Carbs: 25.8 g
• Dietary Fiber: 3.5 g
• Protein: 32.3 g