Dinner

Pork Chop and Apple Bake is for Dinner.

Pork Chop and Apple Bake takes 10 minutes to prepare.

Pork Chop and Apple Bake takes 60 minutes to cook.

Pork Chop and Apple Bake makes 4 servings.

The ingredients for Pork Chop and Apple Bake are:

4 Boneless Pork Chops
1 Large Vidalia Onion, chopped
3 medium apples, sliced (golden delicious are great for this recipe!)
2 Tbsp Honey
1 Tbsp fresh lemon juice
1/4 cup water
1/2 tsp salt
1/2 tsp cayenne pepper
1/2 tsp cinnamon
1/2 tsp allspice
cooking spray

Here is how you make Pork Chop and Apple Bake:

Preheat oven to 350 degrees. Grease a large glass baking dish with cooking spray. Place pork chops in the pan. Chop onions and slice apples then saute them on high heat for approx. 5 minutes to bring out the flavors. Put the onions and apples over the pork chops in the baking dish. Drizzle honey and lemon juice over the mix. Evenly sprinkle all spices over the mix and add water to the bottom of the pan. Cover with foil and cook for approx. 1 hour. For a heavier meal serve with rice. 1 chop per person for 4 people with apples split evenly.Number of Servings: 4Recipe submitted by SparkPeople user WIGGLER128.

The nutritional information for Pork Chop and Apple Bake is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 301.0

• Total Fat: 11.6 g
• Cholesterol: 59.2 mg
• Sodium: 337.1 mg
• Total Carbs: 29.2 g
• Dietary Fiber: 3.8 g
• Protein: 21.6 g