Dinner

Smothered apple and onion pork is for Dinner.

Smothered apple and onion pork takes 10 minutes to prepare.

Smothered apple and onion pork takes 30 minutes to cook.

Smothered apple and onion pork makes 2 servings.

The ingredients for Smothered apple and onion pork are:

8 oz Pork steak
1 Granny smith apple
1 Onion
1 1/2 TBS Cinnamon
3 TBS Splenda
3 tsp minced garlic
1/2 cup water
salt
pepper

Here is how you make Smothered apple and onion pork:

Makes 2 servings (divide evenly)Pepper and salt pork lightly. Mince apple and onion in food proccesor. In small bowl combine apple, onion, cinnamon, splenda, and garlic. Heat fry pan on medium high. Brown pork lightly on both sides. Do this quickly if the pork steaks are thin. Remove pork and add apple and onion mixture to the pan. Add water and stir. Place pork in center of pan and simmer slowly until pork is done. Remove pork and raise heat until mixture is at a light boil. Cook off excess water. Serve pork with apple mixture over the top.Number of Servings: 2Recipe submitted by SparkPeople user CLEO44044.

The nutritional information for Smothered apple and onion pork is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 212.6

• Total Fat: 5.6 g
• Cholesterol: 51.0 mg
• Sodium: 1,442.0 mg
• Total Carbs: 24.0 g
• Dietary Fiber: 5.8 g
• Protein: 23.0 g