Dinner

Spiced Pork and Apple Stew is for Dinner.

Spiced Pork and Apple Stew takes several minutes to prepare.

Spiced Pork and Apple Stew takes several minutes to cook.

Spiced Pork and Apple Stew makes 6 servings.

The ingredients for Spiced Pork and Apple Stew are:

Cooking spray
1.25 lbs lean pork, fat trimmed, cut in 1" pieces
1 medium sweet onion, cut in 1" cubes
2 cloves garlic, minced
1 can (28 oz) crushed tomatoes, undrained
1/2 large rutabaga, cut in 1" pieces (can use 2 large or 3 small red of white potatoes if you prefer)
1.5 c baby carrots, cut in 1/2" pieces
2 small apples, cored and cubed
1 cup reduced-sodium chicken broth
2 Tbsp spicy brown mustard
1 Tbsp brown sugar
2 tsp ground cinnamon
1 tsp ground cumin
.25 tsp salt
2 Tbsp chopped fresh Italian parsley (optional)

Here is how you make Spiced Pork and Apple Stew:

Heat skillet, spray with cooking spray and brown pork until about cooked through. Add onions and garlic and cook 5 minutes then add to slow cooker w/ all ingredients except parsley. Cover and cook on low 6-8 hours or until pork and potatoes are tender. Serve topped with parsley.Serving Size: Makes 6 decent sized bowlsNumber of Servings: 6Recipe submitted by SparkPeople user CRE8IVITY.

The nutritional information for Spiced Pork and Apple Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 275.8

• Total Fat: 6.7 g
• Cholesterol: 89.6 mg
• Sodium: 593.5 mg
• Total Carbs: 23.0 g
• Dietary Fiber: 5.2 g
• Protein: 31.9 g