Dinner

Barley and apple stuffed acorn squash is for Dinner.

Barley and apple stuffed acorn squash takes 10 minutes to prepare.

Barley and apple stuffed acorn squash takes 80 minutes to cook.

Barley and apple stuffed acorn squash makes 2 servings.

The ingredients for Barley and apple stuffed acorn squash are:

Barley - *raw* (Bob's Red Mill), 0.25 cup
Walnuts, .25 cup, chopped
Apples, fresh, 1 small 4 to lb
cinnamon powder, .5 tsp
maple syrup 1 tbsp
*Acorn Squash, Raw, 1 squash (4 inch dia), 431 gram(s) Olive Oil, 2 tsp
basil tsp

Here is how you make Barley and apple stuffed acorn squash:

1. cook barley in 1 cup water for 45-60 min.2 preheat oven 3508 mix all but oil and squash3. cut squash 1/2 remove seeds, place skin side down drizzle with oil evenly4. fill center with barley mixture, cover dish with foil, bake hour, remove foil, continue 20min or until squash is slightly brown and tenderNumber of Servings: 2Recipe submitted by SparkPeople user JUDYSKITCHEN1.

The nutritional information for Barley and apple stuffed acorn squash is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 372.0

• Total Fat: 15.4 g
• Cholesterol: 0.0 mg
• Sodium: 9.7 mg
• Total Carbs: 58.8 g
• Dietary Fiber: 9.7 g
• Protein: 6.6 g