Dinner

Cornbread BBQ Bake is for Dinner.

Cornbread BBQ Bake takes 20 minutes to prepare.

Cornbread BBQ Bake takes 25 minutes to cook.

Cornbread BBQ Bake makes 9 servings.

The ingredients for Cornbread BBQ Bake are:

1 Cup Yellow Cornmeal
1 Egg (or 2 egg whites)
1/4 cup milk
1 1/2 cup flour
1/4 cup sugar
2 tsp baking powder
1/4 cup oil (vegetable or olive)
1 lb lean ground beef
1 1/2 cup BBQ Sauce
1 can corn
1 cup shredded cheese (cheddar)
1/2 tsp salt

Here is how you make Cornbread BBQ Bake:

Preheat oven at 400 degrees F. Brown beef, add salt and pepper to taste. Add BBQ sauce. In a medium bowl mix cornmeal, flour, sugar, baking powder, salt. Stir in milk, oil and egg, mixing just until dry ingredients are moistened. In a 9x13 pan layer the BBQ beef on the bottom of the pan, pour the canned corn evenly on top of the beef, spread shredded cheese evenly on top of the corn, pour batter on top of cheese - spread evenly. Bake 20-25 minutes or until light golden brown.Number of Servings: 9Recipe submitted by SparkPeople user SHEFIT.

The nutritional information for Cornbread BBQ Bake is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 433.2

• Total Fat: 21.4 g
• Cholesterol: 70.5 mg
• Sodium: 1,379.0 mg
• Total Carbs: 43.6 g
• Dietary Fiber: 3.1 g
• Protein: 17.7 g