The recipe Cauliflower Bake

Made From Scratch Recipes

Cauliflower Bake recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Cauliflower Bake!

Cauliflower Bake

Cauliflower Bake Recipe
Cauliflower Bake

What Course Is Cauliflower Bake?

Cauliflower Bake is for Dinner.


How Long Does Cauliflower Bake Recipe Take To Prepare?

Cauliflower Bake takes 20 minutes to prepare.


How Long Does Cauliflower Bake Recipe Take To Cook?

Cauliflower Bake takes 30 minutes to cook.


How Many Servings Does Cauliflower Bake Recipe Make?

Cauliflower Bake makes 8 servings.


What Are The Ingredients For Cauliflower Bake Recipe?

The ingredients for Cauliflower Bake are:

2 Boneless, skinless chicken breasts, cooked and cubed
1 package cauliflower
8 oz cheddar cheese, shredded
8 oz monterey jack cheese, shredded
1 bundle green onions (scallions), sliced
4 oz. turkey bacon pieces
1/8 tsp. garlic powder
salt & pepper to taste


How Do I Make Cauliflower Bake?

Here is how you make Cauliflower Bake:

1. Preheat oven to 350 degrees2. Steam cauliflower until tender3. Combine cheeses in a large bowl. Remove 1/4 of cheese and set aside. Stir chicken, green onions, bacon, and garlic powder in to remaining cheese.4. Stir cauliflower into cheese mixture and season with salt and pepper. Pour into a 9x12 glass baking dish. Top with additional cheese (the 1/4 that was set aside).5. Cover with foil and bake for 25 minutes6. Remove foil and bake for an additional 5 minutesServing Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user NURSEMEGAN89.


What's The Nutritional Info For Cauliflower Bake?

The nutritional information for Cauliflower Bake is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 208.5
  • Total Fat: 12.7 g
  • Cholesterol: 63.2 mg
  • Sodium: 334.4 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 20.2 g

What Dietary Needs Does Cauliflower Bake Meet?

The dietary needs meet for Cauliflower Bake is Low Carb


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