Dinner

Loaded Cauliflower "Mash" Bake is for Dinner.

Loaded Cauliflower "Mash" Bake takes 15 minutes to prepare.

Loaded Cauliflower "Mash" Bake takes 20 minutes to cook.

Loaded Cauliflower "Mash" Bake makes 5 servings.

The ingredients for Loaded Cauliflower "Mash" Bake are:

4 slices center cut bacon
6 cups (about 24 oz) cauliflower florets
3 cloves crushed garlic
1/3 cup 1% buttermilk
1 tablespoon whipped butter
3/4 tsp kosher salt
fresh black pepper, to taste
2 tablespoons minced fresh chives, divided
1 cup shredded reduced fat shredded cheddar
1/4 cup fat free plain greek yogurt (or sour cream)

Here is how you make Loaded Cauliflower "Mash" Bake:

Cook the bacon in a skillet until crisp; set aside on a paper towel then crumble.Fill a large pot with water, bring to a boil and add cauliflower and garlic. Boil until the cauliflower is soft, about 15-20 minutes. Drain, and return to the pot.Preheat the oven to 350?F.Add the buttermilk, butter, salt and pepper to the cauliflower and pur?e with a hand blender. If you don't own a hand blender, a regular blender would work fine as well. Mix in 1 tbsp of the chivesand transfer to 4 individual casseroles (3/4 cups each) or one 8 x 8 casserole dish and top with cheddar and crumbled bacon. Bake in the oven until the cheese melts, about 5 minutes then top with remaining chives.Serving Size: 5-6 side servingsNumber of Servings: 5Recipe submitted by SparkPeople user MENAGERIE56.

The nutritional information for Loaded Cauliflower "Mash" Bake is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 188.4

• Total Fat: 10.2 g
• Cholesterol: 30.8 mg
• Sodium: 420.2 mg
• Total Carbs: 13.2 g
• Dietary Fiber: 5.8 g
• Protein: 14.6 g