Dinner

Tilapia Bake w/Seafood Topping is for Dinner.

Tilapia Bake w/Seafood Topping takes 20 minutes to prepare.

Tilapia Bake w/Seafood Topping takes 30 minutes to cook.

Tilapia Bake w/Seafood Topping makes 8 servings.

The ingredients for Tilapia Bake w/Seafood Topping are:

Tilapia filet, 8 (4 oz filets)
Shrimp, cooked, 8 oz
Neufchatel Cheese, 8 oz
Chicken Broth 99% Fat Free, 1 cup
Swiss Cheese, .5 cup, shredded
Mushrooms, fresh, 2 cup, pieces or slices
Garlic (chopped), 1 Tbsp
Light Butter (Stick), 6 Tbsp
Imitation Crab Meat, 2 cup
Bread Crumbs - Italian Style, 1 cup

Here is how you make Tilapia Bake w/Seafood Topping:

Chop crab, shrimp and mushrooms. Saute with 3 tbs light butter and garlic. Add Neufchatel cheese and add chicken broth gradually while stirring until cheese is melted. Lay tilapia in baking dish sprayed with non-stick spray. Cover tilapia with seafood mixture. Sprinkle swiss cheese over tilapia. Melt 3 tbsp of light butter in 1 cup bread crumbs and then spread over top of filet mixture. Bake in 400 degree oven for 30 minutes.Number of Servings: 8Recipe submitted by SparkPeople user LOLA9882.

The nutritional information for Tilapia Bake w/Seafood Topping is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 369.9

• Total Fat: 15.6 g
• Cholesterol: 145.3 mg
• Sodium: 781.3 mg
• Total Carbs: 19.4 g
• Dietary Fiber: 1.3 g
• Protein: 37.4 g

The dietary needs meet for Tilapia Bake w/Seafood Topping is Low Carb