The recipe Trout Bake

Made From Scratch Recipes

Trout Bake recipe is a Dinner meal that takes 27 minutes to make. If you enjoy for Dinner, you will like Trout Bake!

Trout Bake

Trout Bake Recipe
Trout Bake

Trout Bake

What Course Is Trout Bake?

Trout Bake is for Dinner.


How Long Does Trout Bake Recipe Take To Prepare?

Trout Bake takes 5 minutes to prepare.


How Long Does Trout Bake Recipe Take To Cook?

Trout Bake takes 27 minutes to cook.


How Many Servings Does Trout Bake Recipe Make?

Trout Bake makes 2 servings.


What Are The Ingredients For Trout Bake Recipe?

The ingredients for Trout Bake are:

1 Trout
1/2 stick unsalted butter
2 garlic cloves minced
5 onion, raw rings
2 tbls. lemon juice
salt and pepper
Foil



How Do I Make Trout Bake?

Here is how you make Trout Bake:

Serves 2 peopleClean trout inside and out salt and pepperMake a pocket for your fishy out of foilMelt butter with garlic, then pour inside your fishys cavityStick yer onion rings inside too and then yer lemon juice.Enclose fish in the foil pocket and place on a cookie sheetBake at 350 for 20 minutes then open the pocket slightly and bake for 5-8 minutes longerYummy! Serve with rice and steamed vegetables.Number of Servings: 2Recipe submitted by SparkPeople user PAMTHEDREAMER.


What's The Nutritional Info For Trout Bake?

The nutritional information for Trout Bake is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 557.3
  • Total Fat: 36.2 g
  • Cholesterol: 218.5 mg
  • Sodium: 131.2 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 52.6 g

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