Dinner

Baked Bass is for Dinner.

Baked Bass takes 5 minutes to prepare.

Baked Bass takes 60 minutes to cook.

Baked Bass makes 1 servings.

The ingredients for Baked Bass are:

Bass Fillets-2; potato-1 medium, sliced; Onion-medium, sliced; garlic powder-1 tspn; lemon juice-1 oz; pepper, black-dash; salt (optional)-dash

Here is how you make Baked Bass:

Preheat oven to 350 degrees. Slice the potato into thin slices, then place them onto a sheet of tin foil, slightly overlapping them. Next place your fillets on top and sprinkle with garlic powder, pepper, salt (optional), and lemon juice. Now place slices of onion on top (put as much or as little as you desire). Wrap up the tin foil so as to prevent liquid from escaping. Place in the oven and bake for 1 hour at 350 degrees.Makes one serving. You can repeat this recipe as many times as needed for the number of people you are to feed, but wrap each serving in its own tin foil package.Number of Servings: 1Recipe submitted by SparkPeople user JNEELD.

The nutritional information for Baked Bass is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 367.5

• Total Fat: 6.1 g
• Cholesterol: 107.9 mg
• Sodium: 280.9 mg
• Total Carbs: 43.2 g
• Dietary Fiber: 5.4 g
• Protein: 35.0 g

The dietary needs meet for Baked Bass is Low Fat