Dinner

Fried (and Baked) Meatballs is for Dinner.

Fried (and Baked) Meatballs takes 40 minutes to prepare.

Fried (and Baked) Meatballs takes 20 minutes to cook.

Fried (and Baked) Meatballs makes 16 servings.

The ingredients for Fried (and Baked) Meatballs are:

* Bread, wheat (including toast), 5 slice
* Milk, nonfat, 1 cup
* Ground beef, lean, 32 oz
* Garlic powder, 1 tsp
* *Onion powder, 1 tsp
* Salt, 1 tsp
* Pepper, black, .25 tsp
* Parsley, dried, 2 tbsp
* Parmesan Cheese, grated, 1 cup
* Egg, fresh, 2 large
* Bread crumbs, dry, grated, seasoned, 2 cup
* Egg, fresh, 2 large
* Water, tap, .25 cup (8 fl oz)
* *Canola Oil, 2 tbsp

Here is how you make Fried (and Baked) Meatballs:

Heat oven to 450.Soak bread (without crust) in milk. Squeeze out. In large bowl mix the soaked bread with the ground beef, garlic, parsley, parmesan, 2 eggs and seasonings. Form balls (1.5 inches or so). Add cooking oil to the frying pan. Get the pan really hot before adding the meatballs. The oil should splatter when you pop a drop of water in it. Dip meatballs in 2 eggs beaten with 2-4 tbs water, let excess drain off, roll in bread crumbs and add to pan. Fry about 2 minutes on each side, until well browned. Move to rack on baking pan. Place in hot oven for 15 or 20 minutes until the fat drains from the meatballs.Number of Servings: 16Recipe submitted by SparkPeople user JWARD199.

The nutritional information for Fried (and Baked) Meatballs is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 296.9

• Total Fat: 17.8 g
• Cholesterol: 101.0 mg
• Sodium: 630.7 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 1.2 g
• Protein: 17.6 g

Fried (and Baked) Meatballs is Italian cuisine.