The recipe Hot Boneless Buffalo Wings (Baked)
Hot Boneless Buffalo Wings (Baked) recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Hot Boneless Buffalo Wings (Baked)!
Hot Boneless Buffalo Wings (Baked)
- What Course Is Hot Boneless Buffalo Wings (Baked)?
- How Long Does Hot Boneless Buffalo Wings (Baked) Recipe Take To Prepare?
- How Long Does Hot Boneless Buffalo Wings (Baked) Recipe Take To Cook?
- How Many Servings Does Hot Boneless Buffalo Wings (Baked) Recipe Make?
- What Are The Ingredients For Hot Boneless Buffalo Wings (Baked) Recipe?
- How Do I Make Hot Boneless Buffalo Wings (Baked)?
- What's The Nutritional Info For Hot Boneless Buffalo Wings (Baked)?
- What Type Of Cuisine Is Hot Boneless Buffalo Wings (Baked)?
- What Dietary Needs Does Hot Boneless Buffalo Wings (Baked) Meet?
| Hot Boneless Buffalo Wings (Baked) |
|---|
|
This recipe is from the back of a fiber one cereal box. My boyfriend and I love buffalo wings but they're always fried and loaded with fat. These appeal because they're delicious, baked, and even have a bit of fiber. Sodium is on the high side, but you can tailor that with the buffalo sauce. What Course Is Hot Boneless Buffalo Wings (Baked)?Hot Boneless Buffalo Wings (Baked) is for Dinner. How Long Does Hot Boneless Buffalo Wings (Baked) Recipe Take To Prepare?Hot Boneless Buffalo Wings (Baked) takes 20 minutes to prepare. How Long Does Hot Boneless Buffalo Wings (Baked) Recipe Take To Cook?Hot Boneless Buffalo Wings (Baked) takes 20 minutes to cook. How Many Servings Does Hot Boneless Buffalo Wings (Baked) Recipe Make?Hot Boneless Buffalo Wings (Baked) makes 4 servings. What Are The Ingredients For Hot Boneless Buffalo Wings (Baked) Recipe?The ingredients for Hot Boneless Buffalo Wings (Baked) are: 1lb. Boneless skinless chicken breast, raw cut into 20 pieces1/2 cup Fiber One original Cereal 2oz. Lays Baked BBQ Potato Crisps 3-6 tbsp. Frank's Red Hot Wings Buffalo Sauce 1/4 tsp. onion powder 1/4 tsp. garlic pawder 1/4 tsp. cayenne 1/4 tsp. black pepper How Do I Make Hot Boneless Buffalo Wings (Baked)?Here is how you make Hot Boneless Buffalo Wings (Baked): Preheat Oven to 375FIn a blender or food processor, grind Fiber One Cereal to breadcrumb-like consistency. Crush chips completely. In a small dish mix crushed chips, crumbs, and spices.In a separate dish, cover chicken with hot sauce and toss to coat. Spray a baking sheet with non-stick spray and set aside.Give each chicken piece a shake so it's not dripping with sauce, and then coat with the crumb mixture. Lay crumb-covered nuggets on the baking sheet.Bake in the oven for 10 minutes. Flip the nuggets and bake for another 10 minutes. When they look nice and crispy and the chicken is cooked, voil? boneless buffalo wings!Number of Servings: 4Recipe submitted by SparkPeople user TAMP_IT.What's The Nutritional Info For Hot Boneless Buffalo Wings (Baked)?The nutritional information for Hot Boneless Buffalo Wings (Baked) is:
What Dietary Needs Does Hot Boneless Buffalo Wings (Baked) Meet?The dietary needs meet for Hot Boneless Buffalo Wings (Baked) is Low Fat |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian