The recipe Onion-Smothered Baked Round Steak

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Onion-Smothered Baked Round Steak recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like Onion-Smothered Baked Round Steak!

Onion-Smothered Baked Round Steak

Onion-Smothered Baked Round Steak Recipe
Onion-Smothered Baked Round Steak

This is one of my favorite "tried and true" recipies from my Mom. Great comfort food and the whole house smells great while it's baking! Served with a side of steamed carrots for a great, healthy meal.

What Course Is Onion-Smothered Baked Round Steak?

Onion-Smothered Baked Round Steak is for Dinner.


How Long Does Onion-Smothered Baked Round Steak Recipe Take To Prepare?

Onion-Smothered Baked Round Steak takes 10 minutes to prepare.


How Long Does Onion-Smothered Baked Round Steak Recipe Take To Cook?

Onion-Smothered Baked Round Steak takes 40 minutes to cook.


How Many Servings Does Onion-Smothered Baked Round Steak Recipe Make?

Onion-Smothered Baked Round Steak makes 6 servings.


What Are The Ingredients For Onion-Smothered Baked Round Steak Recipe?

The ingredients for Onion-Smothered Baked Round Steak are:

24 oz tenderized round steak-cut into (6) 4 oz pieces
1/4 C flour
1/2 tsp salt
1/4 tsp pepper
2 tbsp, plus 1 teaspoon olive oil
1/3 c sliced onions


How Do I Make Onion-Smothered Baked Round Steak?

Here is how you make Onion-Smothered Baked Round Steak:

Heat oven to 350 degrees.Mix flour, salt and pepper in a dish; dredge the 6 slices of round steak in the flour mixture and set aside. Heat 2 Tbsp olive oil in skillet over medium high heat.Place 4 slices of round steak in hot oil and brown (about 1 minute on each side). Remove to a roasting pan sprayed with non-stick spray; add remaining teaspoon of oil to skillet and 2 remaining pieces of round steak-brown.Place sliced onion on top of meat. Cover and bake at 350 degrees for approximately 30-40 minutes or until meat can be pulled apart with a fork.Make 6-4 oz (pre-cooked weight) servings.


What's The Nutritional Info For Onion-Smothered Baked Round Steak?

The nutritional information for Onion-Smothered Baked Round Steak is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 217.4
  • Total Fat: 9.7 g
  • Cholesterol: 64.6 mg
  • Sodium: 59.3 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 26.5 g

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