The recipe Curves Baked Eggplant Parmesan
Curves Baked Eggplant Parmesan recipe is a Italian Dinner meal that takes 25 minutes to make. If you enjoy Italian for Dinner, you will like Curves Baked Eggplant Parmesan!
Curves Baked Eggplant Parmesan
- What Course Is Curves Baked Eggplant Parmesan?
- How Long Does Curves Baked Eggplant Parmesan Recipe Take To Prepare?
- How Long Does Curves Baked Eggplant Parmesan Recipe Take To Cook?
- How Many Servings Does Curves Baked Eggplant Parmesan Recipe Make?
- What Are The Ingredients For Curves Baked Eggplant Parmesan Recipe?
- How Do I Make Curves Baked Eggplant Parmesan?
- What's The Nutritional Info For Curves Baked Eggplant Parmesan?
- What Type Of Cuisine Is Curves Baked Eggplant Parmesan?
Curves Baked Eggplant Parmesan |
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Baked Eggplant ParmesanPrep Time: 20 min./25 min.Serving Size: 6Number of Servings: 6Special Notes: Usually, Eggplant Parmesan is fried, so it tastes good but is very high in fat. This recipe avoids excess fat by broiling the eggplant instead. It tastes so good that you won1t miss the extra calories! Serve it over spaghetti or with rolls and a green salad with crumbled feta cheese and halved grapes. What Course Is Curves Baked Eggplant Parmesan?Curves Baked Eggplant Parmesan is for Dinner. How Long Does Curves Baked Eggplant Parmesan Recipe Take To Prepare?Curves Baked Eggplant Parmesan takes 20 minutes to prepare. How Long Does Curves Baked Eggplant Parmesan Recipe Take To Cook?Curves Baked Eggplant Parmesan takes 25 minutes to cook. How Many Servings Does Curves Baked Eggplant Parmesan Recipe Make?Curves Baked Eggplant Parmesan makes 6 servings. What Are The Ingredients For Curves Baked Eggplant Parmesan Recipe?The ingredients for Curves Baked Eggplant Parmesan are: * 1 egg* 1 1/2 cup bread crumbs * 1/2 cup flour * 1 medium eggplant, cut in 1/2-inch slices * 1 jar (26 oz.) red pasta sauce * 2 cups shredded part-skim mozzarella cheese * 2 Tbsp. grated Parmesan cheese How Do I Make Curves Baked Eggplant Parmesan?Here is how you make Curves Baked Eggplant Parmesan: Preheat the broiler. Line a baking sheet with foil.In a shallow bowl, beat the egg. In another shallow bowl, combine the bread crumbs and flour.Dip the eggplant slices in the egg, letting the excess drip back into the bowl, then in the bread crumb mixture, coating both sides, and place the slices on the baking sheet.Broil the eggplant on both sides until well browned, about 3-5 minutes per side. (Be sure to set a timer in case you get distracted?they burn easily!).Preheat the oven to 375 degrees. Spray a 9 x 13-inch baking dish with nonstick cooking spray.Layer the bottom of the pan with the eggplant slices. Cover the eggplant with the sauce. Sprinkle the mozzarella, then Parmesan cheese on top. (Alternatively, you can layer eggplant, sauce and cheese like lasagna in a smaller pan).Bake it for 20-30 minutes, until the cheese is melted and slightly browned.Nutrition InfoCalories: 260; Fat: 10.0g; Saturated Fat: 6.0g; Protein: 17g; Carbohydrates: 27g; Fiber: 4g; Cholesterol: 60Mg; Sodium: 780MgNumber of Servings: 6Recipe submitted by SparkPeople user CHANGE26.What's The Nutritional Info For Curves Baked Eggplant Parmesan?The nutritional information for Curves Baked Eggplant Parmesan is:
What Type Of Cuisine Is Curves Baked Eggplant Parmesan?Curves Baked Eggplant Parmesan is Italian cuisine. |
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