The recipe Baked Sweet Potatoes

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Baked Sweet Potatoes recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Baked Sweet Potatoes!

Baked Sweet Potatoes

Baked Sweet Potatoes Recipe
Baked Sweet Potatoes

These sweet potatoes are cooked with a West African-style peanut sauce.

What Course Is Baked Sweet Potatoes?

Baked Sweet Potatoes is for Dinner.


How Long Does Baked Sweet Potatoes Recipe Take To Prepare?

Baked Sweet Potatoes takes several minutes to prepare.


How Long Does Baked Sweet Potatoes Recipe Take To Cook?

Baked Sweet Potatoes takes several minutes to cook.


How Many Servings Does Baked Sweet Potatoes Recipe Make?

Baked Sweet Potatoes makes 6 servings.


What Are The Ingredients For Baked Sweet Potatoes Recipe?

The ingredients for Baked Sweet Potatoes are:

6 medium sweet potatoes (about 3 pounds)
1 tsp canola oil
1/3 cup finely chopped onion
1 tbsp grated peeled fresh ginger
2 garlic cloves, minced
1-1/2 tsp ground cumin
1-1/2 tsp ground coriander
1/8 tsp ground red pepper
3/4 cup water
3/4 cup tomato sauce
1/4 cup natural peanut butter
1 tsp sugar
1/4 tsp salt
2 tbsp chopped fresh cilantro


How Do I Make Baked Sweet Potatoes?

Here is how you make Baked Sweet Potatoes:

Preheat oven to 375?F.Pierce potatoes with a fork, and bake at 375?F for 1 hour or until tender. Cool potatoes slightly.Heat oil in a medium skillet over medium-low heat. Add onion, ginger, and garlic; cook 3 minutes. Add cumin, coriander, and pepper; cook 1 minute. Add 3/4 cup water and next 4 ingredients (through salt), stirring until smooth; bring to a simmer. Cook 2 minutes or until thick.Split potatoes lengthwise, cutting to, but not through, other side. Spoon about 1/4 cup sauce into each potato. Top each serving with 1 teaspoon cilantro.Number of Servings: 6Recipe submitted by SparkPeople user BRAINIAC.


What's The Nutritional Info For Baked Sweet Potatoes?

The nutritional information for Baked Sweet Potatoes is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 202.1
  • Total Fat: 6.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 303.2 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 5.4 g
  • Protein: 5.4 g

What Dietary Needs Does Baked Sweet Potatoes Meet?

The dietary needs meet for Baked Sweet Potatoes is Vegan


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