Dinner

Banana-Turkey-Curry is for Dinner.

Banana-Turkey-Curry takes 15 minutes to prepare.

Banana-Turkey-Curry takes 20 minutes to cook.

Banana-Turkey-Curry makes 6 servings.

The ingredients for Banana-Turkey-Curry are:

1 can of Pineapple chunks in 100% juice 20oz
1/2 cup of pineapple juice (from the can)
2 bananas
1 large onion
1 lbs turkey breast chops
1 tbsp olive oil
1/2 cup of chicken broth
1 tsp brown sugar
2/3 cup sour cream reduced fat
8 tbsp shredded coconut
2 tbsp corn starch
2 tbsp curry powder
1 pinch of salt
1 pinch of pepper
6 cups of cooked brown rice

Here is how you make Banana-Turkey-Curry:

Dice onion finely. Cut turkey breast chops into stripes. Add 1 tbsp of Olive oil to pan and fry the meat in portions. Then add the onion. Spice with 2 tbsp of curry. Pour the pineapple juice and the chicken broth into the pan and simmer for 5 minutes on low heat. Cook rice. Cut bananas in slices. Mix pineapple chunks and sour cream in a pot and heat. Spice with 1 tsp of brown sugar and a pinch of salt and pepper. Now mix the 2 tbsp of corn starch in and boil till it thickens then add bananas and pour over the meat. Roast coconut in a no stick pan. Sprinkle coconut over the rice and serve with the Banana-Turkey-Curry.Serving Size: makes 6 servings. Each serving includes 1 cup of rice.Number of Servings: 6Recipe submitted by SparkPeople user FILOUMONAMOUR.

The nutritional information for Banana-Turkey-Curry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 513.2

• Total Fat: 12.9 g
• Cholesterol: 46.0 mg
• Sodium: 962.1 mg
• Total Carbs: 80.1 g
• Dietary Fiber: 7.4 g
• Protein: 21.2 g

Banana-Turkey-Curry is Indian cuisine.