Dinner

BBQ toasted patty melt is for Dinner.

BBQ toasted patty melt takes 5 minutes to prepare.

BBQ toasted patty melt takes 32 minutes to cook.

BBQ toasted patty melt makes 4 servings.

The ingredients for BBQ toasted patty melt are:

1 lb ground beef
1 large onion sliced
.25 BBQ sauce
4 slices of cheese (fat free)
4 Sandwich thins
10 sprays of I can't believe its not butter spray

Here is how you make BBQ toasted patty melt:

Saute onions in butter spray on medium-high heat; cook 7-9 minutes or until tender and golden brown, stirring frequently and adding BBQ sauce the last few minutes. Remove onions from skillet; cover to keep warm. Carefully wipe skillet with paper towelShape meat into 4 (1/2 inch thick) patties. Add to skillet; cook on medium heat 6-10 minutes on each side. Top with cheese slice, cover. Remove from heat. Let stand until cheese is melted. Place burger on one side of the Sandwich thin and top with 1/4 of the onions. Do this for each of the 4 sandwiches.Serves 4Number of Servings: 4Recipe submitted by SparkPeople user PUCKYGIRL.

The nutritional information for BBQ toasted patty melt is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 508.6

• Total Fat: 31.7 g
• Cholesterol: 99.8 mg
• Sodium: 715.7 mg
• Total Carbs: 29.7 g
• Dietary Fiber: 5.9 g
• Protein: 28.3 g