Dinner

Jerrys Mustard BBQ Recipe, Low Carb is for Dinner.

Jerrys Mustard BBQ Recipe, Low Carb takes 5 minutes to prepare.

Jerrys Mustard BBQ Recipe, Low Carb takes 40 minutes to cook.

Jerrys Mustard BBQ Recipe, Low Carb makes 1 servings.

The ingredients for Jerrys Mustard BBQ Recipe, Low Carb are:

? cup of Brown Mustard (I used organic whole grain mustard)
? cup of Apple Cider Vinegar
1 Tbsp Splenda
1 Tbsp of Chili Powder
? tsp of Black Pepper
? tsp of White Pepper
? tsp of Red Pepper
------------------------
? tsp of Soy Sauce (I used Amino Acid)
1 Tbsp Butter

Here is how you make Jerrys Mustard BBQ Recipe, Low Carb:

In a sauce pan over medium heat stir together the Mustard, Vinegar, Splenda, Chili Powder, Black Pepper, White Pepper and Red Pepper. Bring the ingredients to a simmer and cook for 30 minutes, stirring occasionally. After the 30 minutes stir in the Soy Sauce and the Butter and cook for 10 more minutes.Remove from the heat and put in the refrigerator to cool. The cooling should help meld flavors together.TIP: at this point I put it into another bowl before I put it in the refrigerator. If you had the time you could hold it overnight that would enhance the flavor more.Serving Size: Good for 8 pieces of chickenNumber of Servings: 1Recipe submitted by SparkPeople user JERRACUDA.

The nutritional information for Jerrys Mustard BBQ Recipe, Low Carb is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 233.0

• Total Fat: 12.9 g
• Cholesterol: 31.1 mg
• Sodium: 162.0 mg
• Total Carbs: 18.7 g
• Dietary Fiber: 3.0 g
• Protein: 16.3 g

The dietary needs meet for Jerrys Mustard BBQ Recipe, Low Carb is Low Carb