Dinner

BBQ Baby Back Ribs is for Dinner.

BBQ Baby Back Ribs takes 15 minutes to prepare.

BBQ Baby Back Ribs takes 435 minutes to cook.

BBQ Baby Back Ribs makes 8 servings.

The ingredients for BBQ Baby Back Ribs are:

2 slabs pork baby back ribs, cut into 4 rib pieces
1/4 cup Splenda brown sugar blend
Salt & pepper, to taste
4 Tbsp liquid smoke
2 cloves garlic, chopped
1 medium onion, sliced
1 can diet coke
1/2 bottle barbecue sauce

Here is how you make BBQ Baby Back Ribs:

1. Spray inside slow cooker with cooking spray.2. Remove inner skin from ribs. Mix brown sugar, salt & pepper, liquid smoke and garlic and rub mixture all over ribs. Cut into 4 rib pieces. 3. Place ribs and onions in slow cooker and pour soda over the top.4. Cover and cook on LOW 7 hours. Remove ribs from slow cooker. Drain and discard liquid.1. Set oven broiler setting to HIGH setting. Brush ribs with barbecue sauce. Broil 10 - 15 minutes, turning once halfway through cooking and watching closely not allowing to burn.Serving Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user JSKASICK.

The nutritional information for BBQ Baby Back Ribs is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 262.7

• Total Fat: 16.3 g
• Cholesterol: 64.5 mg
• Sodium: 294.9 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 0.3 g
• Protein: 13.5 g

The dietary needs meet for BBQ Baby Back Ribs is Low Carb