The recipe Baked Bean Stew

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Baked Bean Stew recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Baked Bean Stew!

Baked Bean Stew

Baked Bean Stew Recipe
Baked Bean Stew

A delicious stew with chicken, baked beans and tomatoes spiced with sage and cumin!

What Course Is Baked Bean Stew?

Baked Bean Stew is for Dinner.


How Long Does Baked Bean Stew Recipe Take To Prepare?

Baked Bean Stew takes 15 minutes to prepare.


How Long Does Baked Bean Stew Recipe Take To Cook?

Baked Bean Stew takes 20 minutes to cook.


How Many Servings Does Baked Bean Stew Recipe Make?

Baked Bean Stew makes 8 servings.


What Are The Ingredients For Baked Bean Stew Recipe?

The ingredients for Baked Bean Stew are:

1 cup chopped green pepper
1 cup chopped onion
1 tblsp. olive oil
12 oz. boneless skinless chicken breast, cut into 1/2 inch pieces
15-oz. can chick peas, drained and rinsed
14 1/2 oz. can dices tomatoes with roasted garlic, undrained
3/4 tsp. dried sage
1/2 tsp. ground cumin
salt and pepper to taste


How Do I Make Baked Bean Stew?

Here is how you make Baked Bean Stew:

Saute onion and pepper in oil in large saucepan until tender, 3-4 minutes. Add chicken and cook over medium heat until browned, 3-4 minutes. Add beans, tomatoes, and herbs to saucepan; heat to boiling. Reduce heat and simmer, uncovered, 8 - 10 minutes. Season to taste with salt and pepper. Makes 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user ANNEPUNTANEN.


What's The Nutritional Info For Baked Bean Stew?

The nutritional information for Baked Bean Stew is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 290.2
  • Total Fat: 4.0 g
  • Cholesterol: 24.7 mg
  • Sodium: 1,660.6 mg
  • Total Carbs: 46.5 g
  • Dietary Fiber: 9.5 g
  • Protein: 19.4 g

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