The recipe Beef and Black Bean Meatloaf

Made From Scratch Recipes

Beef and Black Bean Meatloaf recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Beef and Black Bean Meatloaf!

Beef and Black Bean Meatloaf

Beef and Black Bean Meatloaf Recipe
Beef and Black Bean Meatloaf

What Course Is Beef and Black Bean Meatloaf?

Beef and Black Bean Meatloaf is for Dinner.


How Long Does Beef and Black Bean Meatloaf Recipe Take To Prepare?

Beef and Black Bean Meatloaf takes 15 minutes to prepare.


How Long Does Beef and Black Bean Meatloaf Recipe Take To Cook?

Beef and Black Bean Meatloaf takes 60 minutes to cook.


How Many Servings Does Beef and Black Bean Meatloaf Recipe Make?

Beef and Black Bean Meatloaf makes 8 servings.


What Are The Ingredients For Beef and Black Bean Meatloaf Recipe?

The ingredients for Beef and Black Bean Meatloaf are:

Loaf:
1 lb ground beef
1 1/2 cups cooked and mashed black beans
1 cup crushed whole wheat crackers
1/2 cup nonfat milk
4 tbsp chopped onion
1 tsp salt
1 tsp dry mustard
dash pepper

Sauce:
1/2 cup water
1 can tomato soup
1/2 cup brown sugar
1/4 cup white vinegar
1 tbsp soy sauce
1 tsp worcestershire sauce
1 tsp mustard


How Do I Make Beef and Black Bean Meatloaf?

Here is how you make Beef and Black Bean Meatloaf:

Preheat the oven to 350. Combine the ingredients for the loaf. Shape into a loaf and place in a loaf pan. Mix all sauce ingredients and pour over the loaf. Bake for 1 hour, or until no longer pink.Serving Size: Makes 8 slice servingsNumber of Servings: 8Recipe submitted by SparkPeople user YTCGAUTHIER.


What's The Nutritional Info For Beef and Black Bean Meatloaf?

The nutritional information for Beef and Black Bean Meatloaf is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 301.4
  • Total Fat: 13.5 g
  • Cholesterol: 66.5 mg
  • Sodium: 669.4 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 3.7 g
  • Protein: 15.6 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day