Dinner

Black Bean Couscous is for Dinner.

Black Bean Couscous takes 30 minutes to prepare.

Black Bean Couscous takes 30 minutes to cook.

Black Bean Couscous makes 8 servings.

The ingredients for Black Bean Couscous are:

1 cup dry couscous
1.25 cup chicken broth
2 TBS Olive Oil
2 TBS Lime juice
.5 tsp Cumin
8 green onions chopped
1 red bell pepper seeded and chopped
.25 cuup chopped fresh cilantro
1 cup frozen corn kernels
2 (15oz) cans black beans rinsed and drained
salt and pepper to taste

Here is how you make Black Bean Couscous:

Bring chicken broth to boilin a 2 Qt sauce pan and stir in the couscous. Cover and remove from heat. Let stand for 5 minutes.In a large bowl, whisk together the olvie oil, lime juice, vinegar, and cumin. Add green onions, red pepper, cilantro, corn and beans and toss to coat.Fluff the couccous well, breaking up any chunks. Add to the bowl with the vegetables and mix well. Season with salt and pepper to taste and serve at once or refrigerate until ready to serve. Males 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user GRMURRAY1.

The nutritional information for Black Bean Couscous is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 262.7

• Total Fat: 6.4 g
• Cholesterol: 0.4 mg
• Sodium: 323.9 mg
• Total Carbs: 41.5 g
• Dietary Fiber: 8.1 g
• Protein: 11.5 g