The recipe Black Bean Enchilladas
Black Bean Enchilladas recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Black Bean Enchilladas!
Black Bean Enchilladas
- What Course Is Black Bean Enchilladas?
- How Long Does Black Bean Enchilladas Recipe Take To Prepare?
- How Long Does Black Bean Enchilladas Recipe Take To Cook?
- How Many Servings Does Black Bean Enchilladas Recipe Make?
- What Are The Ingredients For Black Bean Enchilladas Recipe?
- How Do I Make Black Bean Enchilladas?
- What's The Nutritional Info For Black Bean Enchilladas?
- What Type Of Cuisine Is Black Bean Enchilladas?
- What Dietary Needs Does Black Bean Enchilladas Meet?
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A really quick and healthy family meal. Recipe can also be halved for a 1-2 people and cooked in a microwave for a quick lunch. What Course Is Black Bean Enchilladas?Black Bean Enchilladas is for Dinner. How Long Does Black Bean Enchilladas Recipe Take To Prepare?Black Bean Enchilladas takes 20 minutes to prepare. How Long Does Black Bean Enchilladas Recipe Take To Cook?Black Bean Enchilladas takes 20 minutes to cook. How Many Servings Does Black Bean Enchilladas Recipe Make?Black Bean Enchilladas makes 8 servings. What Are The Ingredients For Black Bean Enchilladas Recipe?The ingredients for Black Bean Enchilladas are: Beans, black, 2 cans, drained & rinsedRoasted Red Peppers, 1 cup diced Zucchini, .5 cup, diced Spinach, fresh, .5 to 1 cup chopped Yellow Sweet Corn, Frozen, 1 cup kernels Onions, raw, 1 large diced (1 cup) Salsa, 1.5 cup Salt, pepper, & ciliantro to taste Cheddar Cheese, .5 cup, shredded Whole Wheat Tortilla, 8 serving How Do I Make Black Bean Enchilladas?Here is how you make Black Bean Enchilladas: To make the filling combine the beans, red pepper, corn, onion. zucchini, spinach, and 1/2 cup salsa. Season to taste. Place 1/2 cup of filling on each tortilla and roll-up. Place seam side down in a baking dish. Pour a strip of salsa over top each. Place in a 375 degree oven for 15 minutes. Sprinkle with cheese and continue heating until cheese is melted and bubbly and the enchiladas are heated thru. Alternatively, make 2 at a time and place on a dinner plate, cover with wax paper and microwwave until heated thru, about 3 minutes. Serve with additional salsa at the table. Guacamole or sour cream would be great on this if desired. Number of Servings: 8Recipe submitted by SparkPeople user GREYBEARD1.What's The Nutritional Info For Black Bean Enchilladas?The nutritional information for Black Bean Enchilladas is:
What Dietary Needs Does Black Bean Enchilladas Meet?The dietary needs meet for Black Bean Enchilladas is Vegetarian |
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