Dinner

Homemade Black Bean Burgers is for Dinner.

Homemade Black Bean Burgers takes 25 minutes to prepare.

Homemade Black Bean Burgers takes 20 minutes to cook.

Homemade Black Bean Burgers makes 10 servings.

The ingredients for Homemade Black Bean Burgers are:

3 cups cooked black beans, drained and rinsed
1 green bell pepper, finely chopped
1 onion, finely chopped
3 clove garlic, peeled and minced
2 eggs worth egg replacer (I used 4 tbsp ground flax with 6 tbsp water to replace the 2 eggs)
2 tablespoon chili powder
2 tbsp cumin
1 cup bread crumbs
* Optional - 1 tsp chili sauce or hot sauce

Here is how you make Homemade Black Bean Burgers:

Directions 1. If grilling, preheat an outdoor grill for high heat, and lightly oil a sheet of aluminum foil. If baking, preheat oven to 375 degrees F (190 degrees C), and lightly oil a baking sheet. 2. In a medium bowl, mash black beans with a fork until thick and pasty. 3. In a food processor, finely chop bell pepper, onion, and garlic. Then stir into mashed beans. 4. In a small bowl, stir together egg, chili powder, cumin, and chili sauce. 5. Stir the egg mixture into the mashed beans. Mix in bread crumbs until the mixture is sticky and holds together. Divide mixture into four patties. 6. If grilling, place patties on foil, and grill about 8 minutes on each side. If baking, place patties on baking sheet, and bake about 10 minutes on each side.Serving Size:?Makes 16 patties

The nutritional information for Homemade Black Bean Burgers is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 110.3

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 41.5 mg
• Total Carbs: 19.0 g
• Dietary Fiber: 6.5 g
• Protein: 6.3 g

The dietary needs meet for Homemade Black Bean Burgers is Vegan