Dinner

Black Bean and Mango Burritos is for Dinner.

Black Bean and Mango Burritos takes 10 minutes to prepare.

Black Bean and Mango Burritos takes 10 minutes to cook.

Black Bean and Mango Burritos makes 4 servings.

The ingredients for Black Bean and Mango Burritos are:

1 can of Black Beans
About 1/4 cup of chopped onion
1 mango (fresh or frozen)
1 Tbsp Canola Oil
2 cloves of garlic (minced)
Dried Cumin
Salt and Pepper to taste
Sour Cream and Cheese for toppings (opt.)
Your choice of tortilla (not calculated in recipe)
Hint* Some fresh cilantro can serve as a nice garnish.

Here is how you make Black Bean and Mango Burritos:

Saute onions and garlic in a sauce pan. Drain most of the liquid from the Black Beans (you can always add water later if the beans dry out) and then put them in with the onions. Once hot, mash about half and add spices to taste.Thinly slice mangoes.Place beans and mangoes on burrito, top with cheese and sour cream and enjoy! Add cilantro if you like!Number of Servings: 4Recipe submitted by SparkPeople user 40MANGOTREES.

The nutritional information for Black Bean and Mango Burritos is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 266.9

• Total Fat: 10.9 g
• Cholesterol: 20.7 mg
• Sodium: 98.8 mg
• Total Carbs: 32.0 g
• Dietary Fiber: 8.8 g
• Protein: 12.3 g

The dietary needs meet for Black Bean and Mango Burritos is Vegetarian