Dinner

Sweet Potato and Black Bean Burritos is for Dinner.

Sweet Potato and Black Bean Burritos takes several minutes to prepare.

Sweet Potato and Black Bean Burritos takes several minutes to cook.

Sweet Potato and Black Bean Burritos makes 12 servings.

The ingredients for Sweet Potato and Black Bean Burritos are:

1 tbsp olive oil
1 cup onion, chopped
4 cloves garlic, minced
6 cups black beans, drained
2 cups water
3 tbsp chili powder
2 tsp ground cumin
2 tsp yellow mustard
1/4 tsp cayenne pepper
3 tbsp low sodium soy sauce
4 cups cooked and mashed sweet potato
12 (10 inch) Low Carb Whole Wheat Burritos

Here is how you make Sweet Potato and Black Bean Burritos:

1) Preheat oven to 350 degrees F.2)Heat oil in a skillet and saute onion and garlic until soft. Stir in black beans and water, and heat until warm. Remove from heat and drain reserving 1/2c liquid. 3)Stir in chili powder, cumin, mustard, cayenne, soy sauce and reserved liquid in a small bowl. Add to bean mixture.4)Divide mashed sweet potatoes and bean mixture evenly between the warm tortillas. Top with cheese. Fold up into burritos.4)Bake in the oven for 12 minutes and serve.Number of Servings: 12Recipe submitted by SparkPeople user MINDCRUSHER1376.

The nutritional information for Sweet Potato and Black Bean Burritos is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 412.0

• Total Fat: 6.6 g
• Cholesterol: 1.6 mg
• Sodium: 853.7 mg
• Total Carbs: 68.6 g
• Dietary Fiber: 31.6 g
• Protein: 20.5 g

Sweet Potato and Black Bean Burritos is Mexican cuisine.

The dietary needs meet for Sweet Potato and Black Bean Burritos is Vegetarian