The recipe Black Bean and Roasted Red Pepper Burger

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Black Bean and Roasted Red Pepper Burger recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Black Bean and Roasted Red Pepper Burger!

Black Bean and Roasted Red Pepper Burger

Black Bean and Roasted Red Pepper Burger Recipe
Black Bean and Roasted Red Pepper Burger

veggie burger

What Course Is Black Bean and Roasted Red Pepper Burger?

Black Bean and Roasted Red Pepper Burger is for Dinner.


How Long Does Black Bean and Roasted Red Pepper Burger Recipe Take To Prepare?

Black Bean and Roasted Red Pepper Burger takes 5 minutes to prepare.


How Long Does Black Bean and Roasted Red Pepper Burger Recipe Take To Cook?

Black Bean and Roasted Red Pepper Burger takes 30 minutes to cook.


How Many Servings Does Black Bean and Roasted Red Pepper Burger Recipe Make?

Black Bean and Roasted Red Pepper Burger makes 5 servings.


What Are The Ingredients For Black Bean and Roasted Red Pepper Burger Recipe?

The ingredients for Black Bean and Roasted Red Pepper Burger are:

1 serving 15 oz black beans (by TEACHERGURRL)
0.5 cup Trader Joe's Fire Roasted Red Peppers
1 clove Garlic
0.25 tsp Cayenne Pepper (Ground)
.5 tsp Cumin seed
.5 tsp Salt
.25 cup Yellow Cornmeal


How Do I Make Black Bean and Roasted Red Pepper Burger?

Here is how you make Black Bean and Roasted Red Pepper Burger:

1. Preheat oven to 375˚F (190˚C).2. In a large bowl, microwave black beans for 1 minute, or until softened.3. Add roasted red peppers, garlic, cayenne, cumin, and salt. Mash until black beans are finely mashed.4. Add cornmeal and mix until thoroughly combined.5. Using a ? cup (120 ml) measuring cup, portion 5 patties from the mixture. Place onto a lightly greased parchment paper-lined sheet pan.6. Bake for 30 minutes, or until firm and browned, flipping over halfway through.Serving Size: 1 burgerNumber of Servings: 5Recipe submitted by SparkPeople user TEACHERMMM.


What's The Nutritional Info For Black Bean and Roasted Red Pepper Burger?

The nutritional information for Black Bean and Roasted Red Pepper Burger is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 94.8
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 285.1 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 0.8 g

What Dietary Needs Does Black Bean and Roasted Red Pepper Burger Meet?

The dietary needs meet for Black Bean and Roasted Red Pepper Burger is Vegetarian


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