The recipe spinach and black bean egg rolls
spinach and black bean egg rolls recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like spinach and black bean egg rolls!
spinach and black bean egg rolls
- What Course Is spinach and black bean egg rolls?
- How Long Does spinach and black bean egg rolls Recipe Take To Prepare?
- How Long Does spinach and black bean egg rolls Recipe Take To Cook?
- How Many Servings Does spinach and black bean egg rolls Recipe Make?
- What Are The Ingredients For spinach and black bean egg rolls Recipe?
- How Do I Make spinach and black bean egg rolls?
- What's The Nutritional Info For spinach and black bean egg rolls?
- What Type Of Cuisine Is spinach and black bean egg rolls?
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What Course Is spinach and black bean egg rolls?spinach and black bean egg rolls is for Dinner. How Long Does spinach and black bean egg rolls Recipe Take To Prepare?spinach and black bean egg rolls takes 15 minutes to prepare. How Long Does spinach and black bean egg rolls Recipe Take To Cook?spinach and black bean egg rolls takes 15 minutes to cook. How Many Servings Does spinach and black bean egg rolls Recipe Make?spinach and black bean egg rolls makes 20 servings. What Are The Ingredients For spinach and black bean egg rolls Recipe?The ingredients for spinach and black bean egg rolls are: 2 cups frozen corn, thawed1 can (15 oz) black beans, rinsed and drained 1 pkg (10 oz) frozen chopped spinach, thawed and squeezed dry 1 cup (4 oz) shredded reduced-fat Mexican cheese blend 1 can (4 oz) chopped green chilies, drained 4 green onions, chopped 1 tsp ground cumin 1/2 tsp pepper 1/2 tsp chili powder 20 egg roll wrappers Cooking spray Salsa and reduced-fat ranch salad dressing, optional (not included in nutritional info) How Do I Make spinach and black bean egg rolls?Here is how you make spinach and black bean egg rolls: 1. In a large bowl, combine the first nine ingredients. Place 1/4 cup mixture in the center of one egg roll wrapper. (Keep remaining wrappers covered with a damp paper towel until ready to use.) Fold bottom corner over filling. Fold sides toward center over filling. Moisten remaining corner with water; roll up tightly to seal. Repeat.2. Place seam side down on baking sheets coated with cooking spray. Spray tops of egg rolls with cooking spray. Bake at 425 for 10-15 minutes or until lightly browned. Serve warm with salsa and dressing if desired. Refrigerate leftovers.Number of Servings: 20Recipe submitted by SparkPeople user JWIGGINS07.What's The Nutritional Info For spinach and black bean egg rolls?The nutritional information for spinach and black bean egg rolls is:
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