Dinner

chorizo black bean fiesta squash is for Dinner.

chorizo black bean fiesta squash takes 15 minutes to prepare.

chorizo black bean fiesta squash takes 45 minutes to cook.

chorizo black bean fiesta squash makes 8 servings.

The ingredients for chorizo black bean fiesta squash are:

3 Chorizo links, casing removed
1 cup dry Quinoa
1 can Bush's Black Bean Fiesta
2 cups fresh corn kernels (or 1 can)
4 oz shredded part skim Mozzarella cheese
2 spaghetti squash, raw, cut in half length wise

Here is how you make chorizo black bean fiesta squash:

Cook quinoa according to package directions. Brown the chorizo.Cut Squash in half length wise and scrape out seeds and stringy stuff.Mix the cooked quinoa, Black Bean Fiesta, corn and cooked chorizo. Fill the Spaghetti squash halves. Place the squash into a baking dish. Bake for 40 min.It is done when the flesh can be easily pierced with a fork. Top with the cheese and return to oven until the cheese is melted, bubbly and slightly brown.Cut each Squash in half. Serving Size: 1/4 of a squashNumber of Servings: 8Recipe submitted by SparkPeople user WABUN4157.

The nutritional information for chorizo black bean fiesta squash is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 323.0

• Total Fat: 12.0 g
• Cholesterol: 28.7 mg
• Sodium: 753.0 mg
• Total Carbs: 38.6 g
• Dietary Fiber: 7.1 g
• Protein: 15.8 g