Dinner

White Bean, Sausage and Kale Stew is for Dinner.

White Bean, Sausage and Kale Stew takes several minutes to prepare.

White Bean, Sausage and Kale Stew takes several minutes to cook.

White Bean, Sausage and Kale Stew makes 8 servings.

The ingredients for White Bean, Sausage and Kale Stew are:

Safeway Small White Beans (1/4 cup), 3 cup (remove)
Garlic, 3 tsp (remove)
Shallots, 50 grams (remove)
Carrots, raw, 150 grams (remove)
Celery, raw, 150 grams (remove)
Olive Oil, 1 tbsp (remove)
Trader Joe's Uncooked Sweet Italian Chicken Sausage (1 link), 451 gram(s) (remove)
*Chicken Broth Organic Free Range Low Sodium Trader Joes, 6 cup (remove)
Red Wine, 8 fl oz (remove)
Kale, 224 grams (remove)
Rosemary, dried, 2 tsp (remove)
Thyme, ground, 2 tsp (remove)

salt and pepper to taste

Here is how you make White Bean, Sausage and Kale Stew:

Soak beans according to instructions, rinse and drain.heat olive oil in dutch oven. Cook sausage until browned. Remove from pan. Saute chopped veggies (other thank kale) and minced garlic. Slice sausage into bite sized pieces and add back in. Add beans. Add broth. Add herbs. Stir.bring to boil. add chopped kale and stir in. heat to just a boil. put in 300 degree oven for 2 hours. add salt and pepper to taste.Number of Servings: 8Recipe submitted by SparkPeople user E11EVEN.

The nutritional information for White Bean, Sausage and Kale Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 371.7

• Total Fat: 9.4 g
• Cholesterol: 37.2 mg
• Sodium: 512.2 mg
• Total Carbs: 40.7 g
• Dietary Fiber: 15.2 g
• Protein: 23.7 g