The recipe Black Bean TexMix

Made From Scratch Recipes

Black Bean TexMix recipe is a Mexican Dinner meal that takes 10 minutes to make. If you enjoy Mexican for Dinner, you will like Black Bean TexMix!

Black Bean TexMix

Black Bean TexMix Recipe
Black Bean TexMix

I just threw these together and what a wonderful surprise! Serve in tortilla's, with rice or on Flat Out Italian Herb bread. If you need to add light sour cream or low fat taco cheese use sparingly, you don't need to add more flavor. Also, works well tossed in with rice as a main course.

What Course Is Black Bean TexMix?

Black Bean TexMix is for Dinner.


How Long Does Black Bean TexMix Recipe Take To Prepare?

Black Bean TexMix takes 10 minutes to prepare.


How Long Does Black Bean TexMix Recipe Take To Cook?

Black Bean TexMix takes 10 minutes to cook.


How Many Servings Does Black Bean TexMix Recipe Make?

Black Bean TexMix makes 8 servings.


What Are The Ingredients For Black Bean TexMix Recipe?

The ingredients for Black Bean TexMix are:

1 can Goya Black Beans, rinsed well and drained
1 can Hunt's Diced Tomatoes, drained
Hot Sauce, as desired
Lawry's Taco Seasoning, 4 tsps.
Water, 1/2 cup
2 pds. ground turkey, browned
Light sour cream, as desired
Low fat taco cheese, as desired
Tortilla or choice of wrap, as desired
Rice, if desired


How Do I Make Black Bean TexMix?

Here is how you make Black Bean TexMix:

In large frying pan, brown the turkey meat, add 1/2 cup water and 4 tsp taco seasoning mix. Drain and rinse 1 can of black beans, drain diced tomatoes and then add to the turkey mixture. Add 4 shakes of hot sauce, heat through and serve as desired. Roughly 10 minutes to heat through. Serving size about 1 cup.Number of Servings: 8Recipe submitted by SparkPeople user NLKABAT65.


What's The Nutritional Info For Black Bean TexMix?

The nutritional information for Black Bean TexMix is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 221.9
  • Total Fat: 8.3 g
  • Cholesterol: 80.0 mg
  • Sodium: 513.8 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 26.0 g

What Type Of Cuisine Is Black Bean TexMix?

Black Bean TexMix is Mexican cuisine.


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